Self Development & Attachment Coaching

Open Spots Available – Schedule Your Attachment Coaching Consultation Today!

Are you craving deeper, more meaningful relationships but feel stuck in patterns that hold you back? Whether in romantic, platonic, or professional connections, understanding your attachment style can be the key to transforming how you relate to yourself and others.

As an attachment coach, I use evidence-based strategies to help you navigate relationship challenges, improve communication, and build secure, lasting connections. Rooted in the groundbreaking work of Dr. Carl Rogers, Dr. Alfred Adler, and Dr. Carl Jung, my approach blends attachment theory, self-exploration, and personal growth to empower you in creating relationships that feel fulfilling, balanced, and authentic.

Let’s work together to:
✅ Identify and break free from unhealthy relationship patterns
✅ Strengthen your sense of self-worth and confidence
✅ Improve conflict resolution skills for healthier communication
✅ Cultivate deeper emotional connections in all areas of life

💛 Virtual coaching available | Specializing in attachment, self-discovery & personal growth
📩 Spots are filling fast—schedule your consultation today!

Your transformation starts now—let’s build the relationships you truly deserve!

Coaching Container Options

Container #1 ($375/mo)

  1. 2x 1:1 75 min coaching call

  2. Unlimited audio + text support during business hours via Slack

  3. Weekly email checkins + questions for reflection

Container #2 ($500/ mo)

  1. 3x 1x1 75 min coaching calls

  2. Unlimited audio + text support during business hours via Slack

  3. Weekly email check-ins + questions for reflection

  4. 1x book per month intended to support deeper exploration in between calls + book club q&a

NOTE: At the end of each coaching session, you will receive the session recording to enhance your learning, an outline of our conversation, and a list of actionable items we discussed during our call.

Container #3 ($900/mo)

  1. 5x 1x1 75 min coaching calls

  2. Unlimited audio + text support during business hours via Slack

  3. Weekly email check-ins + questions for reflection

  4. Individualized homework assignments to be completed in between coaching calls

  5. 1x book per month intended to support deeper exploration in between calls + book club q&a